Free Hypnobirthing Track -Safe Place
If you have been following our blogs, you may have been making use of the wonderful recordings we have been pulling together. One of the things we discuss in hypnobirthing is the power of visualisation, this track talks all about your safe place in nature.
This has been kindly written and recorded by Ruth Olayinka who is a Hypnotherapist & Bespoke Hypnobirthing practitioner.
We hope you enjoy and if you would like to go deeper into hypnobirthing then check our our hypnobirthing courses at www.relaxwithlucy.co.uk/hypnobirthing