Are You Relaxing?

This Blog briefly explores relaxation. For many people, they think they are relaxing but what is true relaxation?

Lucy is a mental health nurse and relaxation specialist, she explains why some peoples friday night routine after a long week in work, may not be helpful to our body's both physically and pschologically.

lucy livesey9 April 2018Relax With LucyRelaxation, Relax With Lucy, Anxiety

How Can Dad Support Mum During Pregnancy & Labour?

When I fell pregnant with my daughter, my husband was overjoyed. Any pregnancy is a scary time for any parent whether its your first or third baby. One of my husband’s concerns was the fear of not knowing how to support me during my pregnancy and labour, keep on reading to find out what happened next.

lucy livesey5 March 201841b market street shawHypnobirthing Manchester, Hypnobirthing Oldham, Hypnosis, Hypnobirthing, Birth, Pregnancy, pregnant, antenatal, Antenatal classes oldham

How The Media Feeds Into The Fear Of Childbirth

Hypnobirthing blog highlighting why the media can be unhelpful to women all over the world. On TV we are so used to watching painful births and women who are distressed. Lets help change that mindset and apply hypnobirthing technqiues. Thousands of women all over the world are using hypnobirthing techniques and they work.

lucy livesey7 February 2018Relax With LucyHypnobirthing Manchester, Hypnobirthing Oldham, Hypnobirthing, Hypnosis, meditation, Meditation Classes Shaw, Mental Health, Mental Health Matters, Birth, Relaxation, Relax With Lucy & Co

Excited To Begin My Own Hypnobirthing Journey Again

Myself and my husband found out we were expecting a baby in October 2017, we are pleased to announce that our baby is doing well, and the pregnancy is thriving. We couldn’t be more excited to start our Hypnobirthing journey again, as the birth of our little girl in 2017 was just beautiful.

lucy livesey24 January 2018RELAX WITH LUCYHypnobirthing Manchester, Hypnobirthing, Hypnobirthing Oldham, Hypnosis, Mind, meditation, Mental Health, Meditation Classes Shaw, Mental Health Matters

New Beginnings

With the launch of my new website ‘relax with Lucy’ and the possibilities that 2018 will bring, I have been reflecting on just how far I have come both personally and professionally.

lucy livesey12 December 2017Hypnobirthing Manchester, Hypnobirthing Oldham, Hypnobirthing, Hypnosis, Mindfulness, Meditation Oldham, Meditation Classes Shaw